If you’ve been diagnosed with postnatal depression and you’re wondering what recovery feels like (or if it’s even possible), I’m writing this for you. I’ve been there.

“You can’t help but come through the other side of PND changed. You’ll see the world differently. And it’s hard to explain, because it will vary for everyone, but you’ll find there’s a richness to life, an appreciation of the simple pleasures and a knowledge of the rhythm of sadness. And that knowledge and appreciation builds resilience, a steely inner strength you’ll draw on, for years to come.”

Source: Mums recovering from PND, this is what I want you to know

Via: PANDA Facebook