Did you know that if you rub garlic on your feet that you will taste garlic in 30 minutes? This is a cool fact I learnt in Twenty8 Health and Lifestyle Educator Program (HLE).

A few months ago I noticed a red, raised, rash-like patch the size of 20 cents on my armpit. I had no idea what it could be and it proceeded to get extremely hot, irritated and itchy especially being located in my already hot, sweaty armpit. It only got worse as rashes to began to appear on my other arm pit as well.

At first I thought it might have been an unusual way of detoxing as lymph nodes, which are part of your immune systems that help fight infection and disease, are found in the arm pit area as well as many other areas in your body. Then I saw on a low-tox Facebook group a number of other people were asking about rashes in their arm pits. I was not alone! However, it turned out that most of these people had made a recent switch to natural deodorant like Black Chicken. In my case I had made the switch to a natural deodorant months prior and it didn’t contain bicarb.

Not knowing what I had I asked my Mother-in-law. One look and she said ‘ringworm’. Great I have worms! Actually I had a fungus tinea also known as athletes foot. Ringworm thrives in wet, moist areas, particularly if you sweat a lot, and is highly contagious. Ringworm, like candida, may be caused by my ongoing issues with gut dysbiosis. One Google search mentioned “GAPS Diet along with antifungal herbs, supps would be great help. Fungal infections also are indicators of low immunity. According to Dr. Natasha Campbell, fungus overgrowth wouldn’t clear up until mercury/heavy metals are gone from the body. She says fungus is there to protect you from heavy metals. …B vitamin deficiencies, zinc, magnesium, vitamin A, C, E, D all are immune boosters. When they are low, body won’t function the way it should.” This particularly interesting as healing my gut is a work in progress. After the MINDD Forum listening to Dr Natasha in person I am looking into GAPS and I am currently getting tested by a holistic doctor following up some of ahas about my health, particularly around vitamin deficiencies and heavy metals levels.

I started treating the ringworm with over the counter anti-fungal creams, the heavy duty strength version where they recommend no longer that 2 weeks usage. Not particularly encouraging to use especially when you are applying this to your highly absorbent arm-pit area. I even tried a natural version of a over the counter anti-fungal cream. Creams didn’t really have an effect.

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Twenty8 Lavender

Dr Google wasn’t much help as there as so many ways people recommend to treat ringworm, some even saying its difficult to treat or incurable despite it being so common. I was confused on what to do and reluctant to go to the doctor to get prescription medication. So I turned to my trusty essential oils. Lavender and Tea tree essentials oils have great anti-fungal, anti-microbial properties and these two oils in particular are safe to apply directly to the skin. Not having a pure therapeutic grade tea tree essential oil that I could trust I used my Twenty8 Lavender essential oil. Every first aid kid should contain Lavender.

Over the next few weeks the redness and itchiness subsided and the initial patch began to heal. But other rashes persisted and were starting to drive me bonkers. In my Twenty8 HLE course I started to learn the different properties of essential oils. I thought a synergistic effect of a combination of anti-fungal oils would be more effective than Lavender alone. I started to do a mini-massage on my arm pits with half a teaspoon of sweet almond oil and 1 drop of Twenty8 Immune Boost. This had the desired effect and slowly my arm pits started to recover slightly, but the ringworm still persisted. The tea tree oil I did have on hand I used as an anti-fungal laundry rinse aid by adding a few drops (or perhaps a drizzle) to each load of laundry as ringworm can be extremely contagious and spread easily in a household. Tea Tree essential oil certainly made our clothes, sheets and towels smell amazing!

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Calm Kids by Jennifer Jefferies

I was at the stage of seeking medical advice to combat the ringworm that had plagued me for months now. I had hoped with the advent of the winter months and the cooler weather this would help settle down my skin. I was sick and tired of having itchy, irritated armpits. Whilst reading Calm Kids book (recommended reading in Twenty8 HLE) I read that garlic can be used on older children to treat ringworm.

I decided to try the garlic option as it seemed easy enough. A sliver of raw garlic rubbed directly onto the skin. You may experience a slightly burning sensation if you get the garlic on unaffected skin, but the relief from the itchiness is almost instant. Its the caprylic acid in garlic that is anti-fungal and which is also found in coconut oil, another recommended option to treat ringworm. What I discovered after the fact was that it should have disclaimer on the numerous sites claiming garlic is an effective treatment. After I treated myself with garlic I Googled an explanation as to why I became so ill. A side effect of garlic can be diarrhoea, stomach issues, nausea, gas in some individuals like this and this website mentions. I got all these symptoms in spades along with loss of appetite not surprisingly, and this was most likely caused by the toxins excreted from the fungal die-off.

However, within three applications of raw garlic onto my armpits over three days my ringworm has almost cleared completely. It took over a week to start to feel like my stomach was happy with me again and to be able to eat without wanting to gag. I continue to apply the anti-fungal creams and essential oils now that the ringworm appears to under control.

Have you tried any natural remedies for ringworm? Or a natural treatment for skin conditions?