I couldn’t believe child birth could trigger such a devastating mental illness. All anyone ever talks about is post-natal depression. I literally couldn’t believe this strange condition I’d never heard of could happen to ME!

Source: ABC OPEN: Losing my mind || From Project: Speak Your Mind

October 2014, National Mental Health Week and I was reading these words with tears streaming down my face. It was the first time I had come across postpartum psychosis in mainstream. Not on a mummy blog. Not somewhere on the internet that I had to go digging for. Mainstream Australian Media.

Another mother who was like me, who had not know about this complication of pregnancy and birth, did not even know it existed until it happened to herself.

What happened to me is extremely rare. About one or two women in every 1,000 births suffer post-natal psychosis. I didn’t know it existed until it happened to me. I didn’t know women with a history of mental illness were at risk. I didn’t know birth could trigger mental illness.

I had not heard of postpartum psychosis before it happened to me. Even though I have studied psychology and neuroscience at uni. Even with reading everything I could get my hands on about pregnancy and birth. Even with attending two antenatal classes, one in the hospital and one transition to parenthood course. Never heard of it!

Keryn’s open post on Speak Your Mind inspired me to create a platform to share my story of what I have experienced with postpartum psychosis and what resources I find that can support other mothers going through a similar journey.

October 2016, National Mental Health Week.  I’ve just made a mental health promise to myself as part of World Mental Health Day. You can make your own promise here https://1010.org.au/promise/add and be part of a world-wide movement to improve mental wellbeing in our community. #WMHD2015

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I am ready to share more of my story…