“Let food be thy medicine, and medicine be thy food” – Hippocrates
What an amazing weekend of learning at the Australasian College of Nutritional and Environmental Medicine (ACNEM) Nutrition in Medicine conference in the Sydney. So many awesome speakers with many gems of information on toxins in our environment, our microbiome, autoimmunity and genetic influences.
“If we do not have a ‘Right Not to Be Poisoned’, there will probably never again be a day when we are not.” – Julian Cribb Poisoned Planet 2014.
Brilliant presentation on the toxins in our environment. Most people have little notion of the contaminant spread and the impact on our bodies and minds, and the risks posed to human life now and for centuries to come. In our modern society we need to take responsibility, we alone have the power to correct, to take action and demand a new human right to eliminate toxins from the food chain.
“To know where we come from is to know who we are and where we may go. We are ecological creatures.” Fantastic presentation by Emeritus Prof Mark Wahlqvist AO on “Health Care Systems for Ecological Creatures: the need to know who we are” ACNEM 2016. Food is an indicator of our ecological status and the eco-vulnerable are those who as most disconnected from their ecosystem. The rapid loss of our ecosystem is contributing to our health. The wholefoods system is being transferred by each generation to a people-less food system. We are losing our food biodiversity. We are missing our ecosystem with Nature Deficit disorder. We are ecosystem dependent creatures.
Every 60 seconds 20 chemicals are registered on the Chemical Abstract Service Registry. That’s over 200,000 chemicals a week – Nicole Bijlsma – Environmental chemicals in the built environment: sources, health effects and avoidance strategies ACNEM 2016.
It takes years and generations to prove if these chemicals are safe or hazardous. Being evidence based is keeping us in the dark ages, when is sufficient evidence to act? The burden of proof is not on industry to prove safety of these chemicals. It is up to us as citizens to get involved to assess our chemical load. There are many ways we can reduce our toxic load including changing the food we eat, changing the personal care products we use and changing the way we clean our homes.
“To change the world, you have to change the menu first” – Prof Susan Prescott.
Fantastic presentation on Early life solutions to the Modern Health Crisis. Our early environment influences our development and function. Bacteria are our foundation of life and as we have co-evolved with microbes they influence our physiology and behaviour. We don’t yet understand the effect on biology of food and we don’t even know what bacteria we have lost. Our disconnect from nature is another factor in our dysbiotic drift. The health of tomorrow will depend on what we do today. Everyone can make a difference by the choices we make!
“As a nation we must do more”. The Federal Health Minister, The Hon Sussan Ley MP launched the ACNEM Primary Care Curriculum at the ACNEM Nutrition in Medicine conference. The greatest epidemic of all time is chronic disease. Changing our eating habits and emphasising the nutrition role in medicine is important in the prevention of disease and promotion of a healthy lifestyle, and as is providing doctors with this knowledge.
Nutrition and our environment play such an important role in our health, and after attending the ACNEM conference it certainly has made me think more about what is in my food and the toxins around my home. For anyone who is concerned about the foods they consume or may have any kind of health concerns a must watch is the upcoming What’s With Wheat Documentary.
This documentary investigates
- what has changed in our wheat that is now causing a huge increase in cealiac and non-cealiac gluten sensitivity.
- how modern agriculture has affected our wheat crops.
- why we as a society are getting sicker and sicker, including a rise in autoimmune diseases.
- what we can do to make change to not only improve our own health but the health of our children and future generations.
You don’t want to miss the FREE screening of What’s With Wheat Documentary available in June 2016.